Don't have time for weekly therapy? You don't need to.
EMDR therapy is one of the most effective, research-backed approaches for healing trauma. In a traditional weekly session, we spend 1 hour together, but a lot of that time goes toward settling in before we can get to the deeper work.
An EMDR intensive changes that. Instead of weekly 1-hour sessions, we dedicate a 3-hour, half-day, or full-day block of time to your healing, giving your nervous system the space to process more fully, without stopping just as things begin to open up.
Many clients find they experience meaningful relief in a single intensive that might otherwise take months of weekly sessions to reach
Who is this for?
You run a business, lead a team, manage a household, show up for everyone. Adding one more weekly appointment isn't the problem. It's that weekly, hour-long sessions can feel too slow for how ready you are to actually deal with something.
EMDR Intensives are built for that. Instead of stretching trauma work across a year and a half, we condense it into focused, extended sessions, so you can make real progress without rearranging your whole week around it.
Who this is for
High-achieving women who are stable, ready, and want to work through something specific (a pattern, a relationship, a root cause) without the long runway of weekly sessions.
Formats available
3-Hour Session — $450
Half-Day Intensive (5 hours) — $825
Full-Day Intensive (7 hours) — $1500
What to expect
We'll start with a consultation to map out what you want to work through and which format fits. Sessions are scheduled at a pace that works around your calendar, not the other way around.
On insurance: Individual weekly therapy is covered by insurance. Intensives are private-pay only and are not billed to insurance.
Interested in a full-day or multi-day intensive ? Email me to join the waitlist.